July 28, 2011 I know, here comes a topic you already know about, but unless you have read my book Mastering Cycling, you may not know that a major limiting factor in performance tuning is your own level of nutrition,…

This highly visible photo of me racing in the ’76 Montreal Olympics has recently appeared here in Pez Cycling. The photo was taken by my long-time friend, Ted Furtado.  Ted was not given due credit for the photo, so I wanted to be…

I was pleased to find that some questions have been asked about me on Slowtwitch, so my JHPS team went in to provide the answers.  Posters JHPSmidatlantic and GinaSport are two of my FiTTE specialists who chimed in with some…